Massage therapy benefits include pain and stress relief, muscle & fascial tension release, as well as promoting blood and lymph circulation. Techniques offered include trigger point therapy, deep tissue, prenatal, and relaxation.

Our comprehensive hormonal health division includes a diverse group of accomplished Doctors, Practitioners and Naturopaths. Our leading team provides integrative functional medicine, comprehensive blood analysis, bio-identical hormone therapy, homeopathy and counselling.

Chiropractic care has evolved greatly over the past decade, there are many tools in our treatment toolbox. We use a variety of techniques such as joint manipulation and mobilizations, soft tissue therapy, ultrasound modality, taping, and active rehabilitation exercises. Treatment plans are created based on patient preference, injury and best evidence.

A safe, gentle and effective way to promote blood flow, reduce stress & anxiety, release trigger points, improve range of motion and reduce pain. Used to treat headaches/migraines, neck and back pain, sciatica, pregnancy related pain and more.

Our hormone specialist will provide you with an in-depth analysis of your comprehensive blood work and make recommendations specific to your hormonal health symptoms and concerns.

Vitamin D and Vitamin B12 Injections are an alternative method of delivering essential nutrients into the body, bypassing the digestive system for rapid absorption and utilization. Available to those currently under care of our Naturopathic Doctors.

Our practitioners specialize in boosting fertility and promoting a healthy pregnancy through naturopathic medicine, holistic nutrition, acupuncture, herbal supplements and preconception support.

Webster technique is a gentle and specific chiropractic technique, designed to help prepare the low back and pelvis for labour & delivery. Soft tissue therapy helps to release tight muscles and ligaments, providing relief from growing pains. Special pregnancy pillows and wedges are provided to ensure optimal comfort during your session.

Our specialized chiropractors are certified in PIPS (paediatric intramural palate specific) technique to assess & treat your little one for infant TMJD (jaw) and poor oral function, TOTS (tethered oral tissue) exam for tongue, lip and buccal ties, and developmental milestone checks. We use gentle techniques and light pressure to help ease areas of tension and discomfort. Care for infants and children can often help issues relating to jaw tightness, latching and breastfeeding difficulties, colic, poor sleeping habits, digestive issues, torticollis, growing pains and more.

Breastfeeding doesn’t always come easy or as naturally as we expect. From poor latching and technique, cracked nipples and blocked ducts, to mastitis, tongue ties and milk supply, we can help! Our International Board Certified Lactation Consultant can address any questions and concerns you may have, and help solve any difficulties that arise during your breastfeeding journey.

Prevention and treatment of diastasis recti, prolapse, urinary incontinence and more. Rehabilitative exercises incorporating breath work, stretching and strengthening the entire body, while focusing on the core and pelvic floor muscles. Beneficial for moms to be, new and veteran moms. It’s never too late to address core and pelvic floor dysfunction.

Blocked ducts can be challenging for many nursing mothers in the postnatal period. Using a combination of therapeutic ultrasound and effleurage massage, we will help clear ducts and encourage draining. Ultrasound is a quick, effective treatment, which has shown to reduce swelling and pain just after one session.

Psychotherapy is primarily a talk-based therapy, with the goal to improve self-awareness, improve communication skills, enhance resilience, and empower individuals to make healthier choices. It can address a wide range of concerns, including anxiety, depression, trauma, grief, stress, relationship difficulties, life transitions, parenting issues, self-esteem issues, and more.

Naturopathic medicine is a holistic approach to healing that integrates clinical care with a range of natural remedies, through proper support and guidance. Treatment can be used effectively as a stand-alone treatment, or complimentary to conventional medicine. Care includes diet and nutritional guidance, vitamin and nutrient supplementation, lifestyle counselling, acupuncture & homeopathy.

Professional advice & guidance on how to eat right for your body, with the addition of natural supplementation and lifestyle adjustments, in order to achieve optimal health & wellbeing. Holistic Nutrition Counselling can help with sustainable weight loss, stress & anxiety, digestion, hormonal imbalance, skin health, as well as chronic fatigue & burn out.

Individualized menu planning created specifically to help achieve your health & wellness goals. Available by week or month, by our Registered Holistic Nutritionist.

Appropriate for those who have good foundational nutrition knowledge and are looking to fine tune their goals. A personalized nutritional plan tailored to your health concerns, lifestyle and goals. Perfect for those under co-current care in the Hormone Health Division or under care of another practitioner at EHB.

Our personal trainer will create a personalized fitness program, tailored to your health history, current fitness routine, target & focus areas, goals, and access to space & equipment. Perfect for those who want a personalized plan with professional virtual support.

Used as an adjunct to massage therapy, the suction created by cupping encourages blood flow, thus increasing circulation, relieving muscular & fascial tension, promoting cellular repair, reducing anxiety and even the appearance of cellulite.

A technique which involves placing hot stones along key acupressure points on the body. The weight and heat of the stones relax the muscles to allow deeper pressure during a massage. Benefits include pain relief (especially in individuals with inflammatory conditions), stress reduction, improved sleep and circulation.

Our advanced cosmetic injector + registered practical nurse offers a variety of injectable treatments to reduce wrinkles, muscular tightness and headaches, as well as adding volume to plump, smooth + lift the skin.

Our professionals will help you look and feel your absolute best with our expansive beauty services, including PRP Facials, Microneedling, Dermaplaning, Lip Blushing, Microblading & Powder Brows.